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4 Main Causes of Cavities

woman with toothache

Do you find yourself prone to cavities? You don’t have to just cut down on your candy to reduce your risk of cavities, there are several other reasons why you may be experiencing tooth decay more than most. Here are four main causes of cavities to watch out for!

Sport drinks

It isn’t just fizzy drinks you need to be on the lookout for! There are plenty of other drinks, like sports drinks and sodas that are filled with sugar and acids. Since these are liquids, they are capable of reaching every surface in your mouth, which means your enamel is more vulnerable to erosion.

Not staying hydrated

Water is the ideal drink for you to stick to throughout the day. Not only does your body need this to hydrate itself and keep healthy, but it also helps rinse your mouth of any lurking bacteria in the process! The fluoride in water also helps strengthen your enamel!

Not Flossing

Depending on your toothbrush alone won’t help you! Your toothbrush can’t reach a lot of surfaces- especially between your teeth and this is a perfect area for cavities to form since food particles and bacteria won’t be removed. This is why flossing is so important!

Lack of regular checkups

It’s recommended to schedule your checkup at least every 6 months. These routine professional cleanings, treatments, and oral hygiene instructions play a big role in ensuring your risk of developing cavities are reduced over time.

Eliminate the risk of cavities: schedule your appointment today to make sure you’re up to date with your oral health!